George Lucas Educational Foundation

Teacher Wellness

Explore practical strategies to battle teacher burnout and bring excitement and creativity into the classroom.

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  • How Teachers Can Set and Maintain Reasonable Expectations for Themselves

    Combat stress and make space for self-compassion by using these cognitive reframing strategies to set realistic expectations.
    Kathy Collier
    309
  • The Benefits of One-on-One Meetings Between Administrators and Teachers

    Regular informal conversations allow school leaders and teachers to connect on a personal level, building relationships that benefit the whole school.
    123
  • Making Students Feel Safe

    A trauma-informed approach ensures that students feel safe, supported, and nurtured—to improve their chances of academic success. 
    129.6k
  • A side profile of a young woman. Part of her face is comprised of triangles that are breaking off of her face.

    When Students Are Traumatized, Teachers Are Too

    Trauma in students’ lives takes an emotional and physical toll on teachers as well. Experts weigh in on the best ways to cope.
    113.8k
  • An illustration of a woman pushing a large, messy, tangled ball up a hill

    Teaching Your Heart Out: Emotional Labor and the Need for Systemic Change

    Love for their students is what drives many teachers—but it’s also what makes the profession really, really hard.
    64.6k
  • Under the careful watch of principal Keith Moore (r) and a staffer, in-person learning resumes for the first time since March at Campbell Elementary in Austin.

    Schools, Not Teachers, Must Reduce Stress and Burnout—Here’s How

    Educators’ health and well-being should be prioritized in school culture; school leaders can help create the conditions for that.
    38.2k
  • How to Avoid Burnout as a District-Level Administrator

    A look at some steps you can take in areas ranging from time management to professional learning to maintain well-being in the face of job stress.
    280
  • Illustration of a person contemplating a maze it their head

    Teaching Through a Pandemic: A Mindset for This Moment

    Hundreds of teachers, many of them operating in countries where teach-from-home has been in place for weeks, weigh in on the mental approach you need to stay grounded in this difficult time.
    46.3k
  • Illustration of hand holding wires

    Defending a Teacher’s Right to Disconnect

    Remember personal time? For many educators, technology has driven it toward extinction—and it’s time to get serious about reclaiming it.
    23.4k
  • Israeli pupils wearing protective gear make their way to their classroom upon return to school after the COVID-19 lockdown, at Hashalom elementary in Mevaseret Zion, in the suburbs of Jerusalem, on May 3, 2020.

    Schools Are Opening Worldwide, Providing a Model for the U.S.

    Children are returning to school in countries that are weeks—or months—ahead of the U.S. in battling Covid-19. Here’s how it’s happening.
    30.1k
  • Teachers Need Trauma-Informed Care, Too

    Many teachers deal with chronic stress and trauma, and these strategies help focus on adult well-being.
    431
  • A black and white illustration of a young woman looking distressed

    The How and Why of Trauma-Informed Teaching

    In an extraordinary Twitter chat, educators discuss building trauma-informed social and emotional learning environments.
    33.6k
  • Prioritizing Teacher Self-Care

    It’s a simple self-care strategy: Teachers text a colleague to cover their class for a minute when they need to de-escalate and recharge.
    35.8k
  • Why Schools Should Stop Adding and Adopt a ‘Subtraction Mindset’

    When trying to solve problems, we rarely think of what to take away. As schools face new crises, is subtraction the secret weapon to getting them back on track?
    7.7k
  • Illustration of a boy with scribbled lines on his head that indicate stress and anxiety.

    In High School, the Kids Are Not All Right

    With social and academic pressure mounting, a teacher shares what he’s learned about tracking his students’ mental well-being.
    33.5k

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George Lucas Educational Foundation

Edutopia is a free source of information, inspiration, and practical strategies for learning and teaching in preK-12 education. We are published by the George Lucas Educational Foundation, a nonprofit, nonpartisan organization.
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